Arts Emergency

Creative resources

We want to make sure all our mentees can still get the brilliant coaching, advice and creative exchange that they usually get from their mentors. So we’ve put together some ideas and creative resources for all our mentor pairs to do remotely (they are suitable for anyone though!)

The fun exercises below will help you think about the past and look to the future. You can chat these exercises through with your mentor or you can do them on your own.

Building Self Esteem
An activity page for boosting self esteem.
Click here to download the Building Self Esteem resource

Self Esteem Journal
Use these templates to record your self esteem journey. Try and complete a table every day.
Click here to download the Staying at Home resource

Staying at Home
Here’s an activity page to help you make the most of your time at home.
Click here to download the Staying at Home resource

What’s my routine?
This fun activity sheet will help you set a routine while you’re at home.
Click here to download the Routine resource

Positive journaling
Searching for the positives can be challenging at times but regularly recording things you feel grateful for can be very beneficial to your wellbeing.
Click here to download the Positive Journaling resource

Fortune Teller
Print out or design your own fortune teller based on this template for your next remote mentoring session.
Click here to download the mentoring fortune teller

Finding Joy
Make a list of the things that make you happy and the things that are a drain, then make more time for what brings you joy!
Click here to download the Finding Joy resource

Write a letter to your future self
Think about your hopes for the future and where you’re at now. What advice would you give your future self?
Click here to download the Future Self Letter resource

SWOT Analysis
This framework can help you reflect on your strengths and weaknesses and plan for potential opportunities or threats.
Click here to download the SWOT analysis resource

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